Areas of Practice
Services Provided
01
Individual Therapy
I use numerous CBT, DBT and mindfulness interventions to alleviate mental health struggles in combination with a personally tailored treatment plan for every individual’s specific needs.
02
Public Speaking
I provide public speaking services to engage audiences with education, strategies, skills, lessons and more. I have a wide range of experience speaking about mental health, leadership, peak performance and creating insight.
03
Performance Coaching
I provide workshops and personalized trainings focused on using therapeutic, evidence-based strategies and practices to reach one’s Premier Performance in life from any starting point.
04
Sports-Focused Performance Coaching
I provide workshops and personalized trainings focused on Sports Mental Health, evidence-based strategies and practices to help perform at each athlete’s Peak Potential. This program is perfect to take athletes to the next level, to navigate issues that come with athletic success, to recover from injuries while returning better than ever and much more.
05
Expert Witness Testimony
I provide Expert Witness Testimony for legal cases involving Mental Health related issues or situations. I specialize in Trauma, Substance Abuse, and Anger Management or Lack of Emotional Control. I also provide consultation for cases regarding the need for Expert Mental Health-Informed advice.
06
Therapy Intensives
I provide 4-hour Therapy Intensive sessions which helps clients to get a lot of work done in short periods of time which can be great with a full schedule. It also allows the ability to get deeper into various issues due to the lack of time constraints. Therapy Intensives can be very helpful with clients that are struggling with Trauma in their life.
