Born and raised in Concord, California, I discovered early on the value of discipline, resilience, and teamwork through my love for football. At Concord High School, I was fortunate to achieve several milestones, including winning the NCS Division 2 Championship, serving as Team Captain, setting the school record for most sacks in a season (22), and earning honors such as NCS Defensive Player of the Year and League MVP. These experiences led me to join the University of Nevada, Reno as a Middle Linebacker for the Wolf Pack while earning my degree in Criminal Justice.

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My journey as a student-athlete taught me the importance of mental toughness, leadership, and adaptability—skills that became foundational to my career. After graduating with honors in 2016, I gained diverse professional experience across legal, educational, and healthcare settings, which sparked my desire to make a deeper impact in the lives of others. I returned to the University of Nevada, Reno in 2019 to pursue a Master’s in Social Work, driven by a passion to help people unlock their full potential.

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My clinical training included internships at The Eddy House, supporting at-risk youth, and True North Treatment Center, where I honed my therapeutic abilities with diverse clients. Upon earning my Master’s in Social Work in 2021, I served as a Therapist at West Hills Behavioral Health Hospital, providing care for both adolescent and dual-diagnosis intensive outpatient programs. Following its closure, I joined Healing Minds, where I’ve conducted over 4,000 therapy sessions, specializing in evidence-based practices like Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR).

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Beyond clinical work, I serve on the Board of Directors for High Sierra AHEC, contribute to the next generation of therapists as a university instructor, and continue to explore innovative ways to elevate leadership and performance through my company, Premier Performance LLC. At Premier Performance, I combine my clinical expertise and athletic background to help leaders, athletes, and professionals overcome mental barriers, build resilience, and achieve their greatest potential.

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When I’m not working with clients, you can find me exploring the beautiful outdoors of Reno, whether hiking, biking, or soaking up the sun at Lake Tahoe. I believe that greatness is within reach for anyone willing to do the inner work — and I’m here to guide others on that journey.